UNIVERSITY SYSTEM OF GEORGIA

Computer Workstation Ergonomics

Environmental & Occupational Safety Training

Introduction

Now that you have the chair height adjusted…

…are your feet still resting flat on the floor? If your feet are off the floor, you may want to consider a footrest.

A footrest can be purchased, or made from a box, board, cushion, old phone book, or a piece of stiff foam. It doesn't need to be angled unless you wear heels or you position the footrest well away from you.

EOS Training Resources