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USG WELL-BEING

A system-wide well-being initiative

USG Well-being logo

Well-being Wednesday

Well-being Wednesday is a monthly education workshop with a Microsoft Teams format broadcasted to the entire USG.

Well-being Wednesday will raise awareness about health, stress, and disease that will motivate you to make important changes that will reduce risks and enhance the quality of your life.

When does the program occur? the second Wednesday of every month.

What types of topics are covered? Improving heart health, nutrition, stress, physical activity, hydration, sleep, blood pressure, diabetes, and resiliency.

Where does the program occur? Rotate location every month for the in-person presentation.

Can employees attend remotely? Live stream via Microsoft Teams for the entire USG. We recommend downloading the Microsoft Teams app.

Register to reserve your spot today!

Date Time Topic Vendor Location


Jan. 8 12 PM 2020 USG Well-being

USG Well-being


College of Coastal Georgia


Feb. 12 12:30 PM Heart Health

Anthem


Augusta University


Mar. 11 1 PM

How to get the most from your healthcare plan


Kaiser Permanente/Anthem


University of Georgia


Apr. 8 11 AM

Work/Life Balance


KEPRO


East Georgia State College


May 13 11:30 AM

Healthy Pregnancy


Anthem


Georgia College & State University


Jun. 10 12 PM

Weight Management


Anthem


Albany State University


Jul. 8 12:30 PM

Mindfulness


Anthem


University of North Georgia


Aug. 12 1 PM

Interpersonal Relationships


KEPRO


Georgia Highlands College


Sept. 9 11 AM

Sleep Management


Anthem


South Georgia State College


Oct. 14 11:30 AM

Stress Management


Kaiser Permanente


Georgia State University


Nov. 11 12 PM

Breathe Easy


Kaiser Permanente


Clayton State University


Dec. 9 12:30 PM

Healthy Eating


Anthem


Middle Georgia State University