Events Calendar

HSA Bank Investment Program Overview

Did you know you can invest your HSA funds? This session shares the benefits of investing, and investment options and tools you can use to help select your investments.

Who cares? Caring for You while you care for others

This session will explore simple, yet effective, strategies for caregivers to improve their own wellbeing, offering practical tools for managing stress, enhancing self-care and maintaining balance.

Eat Well. Move More. Sleep Better. 

Small, consistent changes can create meaningful improvements in overall health and vitality. Learn to adopt balanced eating habits, incorporate achievable movement into daily routines, and establish effective sleep hygiene practices.

Tapping into Calm: Sensory Based Stress Management & Practical Resilience Building Workshop

Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.

Staying safe online: Avoiding cybersecurity threats and fraud

The frequency and format of scams are increasing. Learn how to protect your information. You'll learn how to stay safe from online attacks, avoid scams designed to compromise your assets and information and navigate the changing security landscape.

EAP 101

Learn all there is to know about your Employee Assistance Program. Whether you're navigating work-life balance, managing stress, or seeking support for personal challenges, your EAP offers a range of confidential resources to help you thrive.

EAP Supervisor Overview

Join us for a brief overview of the Employee Assistance Program (EAP) for supervisors. Learn how to recognize when support is needed, make confidential referrals, and use the EAP to foster a healthier, more productive workplace.

Estate and Legacy Planning

We’ll be discussing the most important documents everyone should have, including a will, revocable trust, power of attorney, and more. CAPTRUST will lead this discussion to help you understand which documents are necessary and why.

The Heart of Collaboration

Collaboration is about much more than group projects. High performing teams inspire, motivate, and guide each other towards goal accomplishments—all while building meaningful relationships.

Estate Planning, Wills and Trusts

During this session we’ll provide guidance on how to navigate the estate planning process and highlight some important factors and strategies to consider as you think about how to leave a meaningful legacy for the people, organizations and causes you love.

Preventive Care Series: Working with Your Health Care Provider

Navigating health care can feel overwhelming at times. In today's webinar, you will learn about different health care providers, how to find a health care team you trust and how to make the most out of your appointments.

Embracing Change

Participants will learn how to embrace change as an opportunity for growth, build resilience, and develop a proactive mindset, all of which are critical for thriving in today’s fast-paced, ever-changing environment.

Embodying Personal Integrity and Accountability

Join us to explore what it means to embody integrity and maintain a standard of excellence—not just for our organization, but also for ourselves. We’ll dive into a step-by-step model for taking accountability and staying aware of common pitfalls.

Preventive Care Series: DASH Meal Plan

The typical American meal plan has more salt than the body needs. In today's webinar, you will learn about high blood pressure, ways to decrease salt and identify heart healthy foods.

EAP 101

Learn all there is to know about your Employee Assistance Program. Whether you're navigating work-life balance, managing stress, or seeking support for personal challenges, your EAP offers a range of confidential resources to help you thrive.

Preventive Care Series: The 5 Keys to Preventing Diabetes

You will learn about the five keys to preventing diabetes: eating healthy, getting active, quitting tobacco, managing stress, and sleeping well. You will be invited to create a realistic action plan that will help you take positive steps.

EAP Supervisor Overview

Join us for a brief overview of the Employee Assistance Program (EAP) for supervisors. Learn how to recognize when support is needed, make confidential referrals, and use the EAP to foster a healthier, more productive workplace.

Tapping into Calm: Sensory Based Stress Management & Practical Resilience Building Workshop

Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.

Think Before You Drink: Alcohol Awareness

n today's webinar, the benefits and risks of alcohol will be explored as well as tips for cutting down or stopping drinking. You will be invited to create a realistic action plan using your strengths to improve your health and well-being.

Engaging Others by Engaging Their Priorities

Ever thought about the nuances of how you engage others to make an impact? In this session, we’ll look at how to use effective communication to foster an atmosphere of trust and safety to share ideas.

Retirement questions that may make a big difference

This presentation will discuss three of the most critical questions about your financial future. That means you're planning and saving at every stage of your career to achieve the financial freedom to live retirement the way you want.

EAP 101

Learn all there is to know about your Employee Assistance Program. Whether you're navigating work-life balance, managing stress, or seeking support for personal challenges, your EAP offers a range of confidential resources to help you thrive.

EAP Supervisor Overview

Join us for a brief overview of the Employee Assistance Program (EAP) for supervisors. Learn how to recognize when support is needed, make confidential referrals, and use the EAP to foster a healthier, more productive workplace.

Tapping into Calm: Sensory Based Stress Management & Practical Resilience Building Workshop

Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.