To support your well-being, USG holds live events covering USG’s four pillars of well-being: Your Health, Your Mind, Your Finances and Our Community (Social Well-being), as well as events around healthy workplace culture, leadership-focused topics and healthy challenges. Events are held weekly and may include workshops, webinars, activities or campus events. There is something for everyone!
Register for well-being events, hosted by our trusted partners. Events are open to all employees, retirees and family members; you do not need to be enrolled in a USG healthcare plan to participate.
Looking for archived events, recordings, or presentation files? Click here to visit the event archive.
Thu, February 26, 2026 10:00AM
Self-Regulation: Staying Steady with Self-Control and Self-Management
In this session, we’ll review ways to practice self-control and manage thoughts and emotions professionally through building emotional agility.
Wed, March 25, 2026 1:00PM
Self-Motivation: Using Internal Drive to Fuel Performance
In this session, we’ll dive into the various layers of motivation, what stands in our way of feeling motivated, and how to sustain motivation for success.
Fri, April 24, 2026 11:00AM
Empathy: Understanding Others and Showing Compassion
In this session, we’ll discuss the various types of empathy one can display towards others and strategies for integrating this into day-to-day workplace interactions.
Wed, May 27, 2026 11:00AM
Social Intelligence: Making Intentional and Meaningful Connections
In this session, we’ll break down the elements of social awareness and facility and provide strategies to sharpen your ability to thrive in any social environment at work.
Tue, June 30, 2026 10:00AM
Emotional Intelligence: Putting It All Together
For our final session in this emotional intelligence series, we’ll explore how to integrate all the core components of EQ and create a personal EQ action plan for staying committed to continuous improvement in our professional lives.