To support your well-being, USG holds live events covering USG’s four pillars of well-being: Your Health, Your Mind, Your Finances and Our Community (Social Well-being), as well as events around healthy workplace culture, leadership-focused topics and healthy challenges. Events are held weekly and may include workshops, webinars, activities or campus events. There is something for everyone!
Register for well-being events, hosted by our trusted partners. Events are open to all employees, retirees and family members; you do not need to be enrolled in a USG healthcare plan to participate.
Looking for archived events, recordings, or presentation files? Click here to visit the event archive.
Wed, May 21, 2025 9:00AM
Recharging with Purpose and SMART Goals
When we lose sight of our professional purpose, it’s easy to feel disengaged, stuck, or even start considering a career change. In this session, you'll reflect on your purpose and explore how SMART goals can help bring that purpose to life at work.
Tue, May 27, 2025 10:00AM
EAP 101
Learn all there is to know about your Employee Assistance Program. Whether you're navigating work-life balance, managing stress, or seeking support for personal challenges, your EAP offers a range of confidential resources to help you thrive.
Thu, May 29, 2025 10:00AM
EAP Supervisor Overview
Mon, June 02, 2025 12:00PM
Sun Safety
Most people are aware of the dangers of too much time in the sun. In today's webinar, you will learn about ultraviolet rays and what you can do to prevent sun damage. You will also be able to identify the signs of heat-related illness and ways to cool down
Thu, June 05, 2025 12:00PM
Mindfulness: A Tool for Healthy Work
Learn about mindfulness-a powerful tool to promote wellbeing. Defined as a non-judgmental present moment awareness, mindfulness is an evidence-based strategy to relieve stress, promote health and wellbeing, and enhance work productivity.
Wed, June 11, 2025 12:00PM
Money Unscripted: Investing for Beginners
In this workshop, we’ll introduce you to the world of investing—the basic terms and concepts used as well as different investing styles.
Fri, June 20, 2025 12:00PM
Tapping into Calm: Sensory Based Stress Management & Practical Resilience Building Workshop
Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.
Tue, June 24, 2025 10:00AM
Tue, June 24, 2025 11:00AM
Building a Strong Team Morale and Culture
Every person in the workplace contributes to team morale—for better or worse. In this session, we’ll assess our role in our work culture and then explore ways we can build a team culture that fosters collaboration, positivity, and growth.
Thu, June 26, 2025 10:00AM
Join us for a brief overview of the Employee Assistance Program (EAP) for supervisors. Learn how to recognize when support is needed, make confidential referrals, and use the EAP to foster a healthier, more productive workplace.