To support your well-being, USG holds live events covering USG’s four pillars of well-being: Your Health, Your Mind, Your Finances and Our Community (Social Well-being), as well as events around healthy workplace culture, leadership-focused topics and healthy challenges. Events are held weekly and may include workshops, webinars, activities or campus events. There is something for everyone!
Register for well-being events, hosted by our trusted partners. Events are open to all employees, retirees and family members; you do not need to be enrolled in a USG healthcare plan to participate.
Looking for archived events, recordings, or presentation files? Click here to visit the event archive.
Wed, April 29, 2026 12:00PM
CAMPUS VOICES: Working Well: Tools to Manage Stress and Maintain Balance
Discover practical tools to manage stress, build resilience, and maintain balance at work and beyond. This Campus Voices session explores simple strategies to stay grounded, improve well-being, and navigate everyday challenges with confidence.
Wed, May 06, 2026 1:00PM
Healthy Mind Toolkit
Mental wellbeing fuels resilience beyond crisis. This proactive session offers practical tools to manage stress, build coping skills, and support lasting emotional balance and overall health.
Thu, May 07, 2026 12:00PM
Intergenerational Caregiving
Balancing work, family, and caregiving can be challenging. In this webinar, you’ll explore multigenerational needs, brainstorm creative solutions, and develop a realistic action plan that builds on your strengths to support both yourself and your family.
Tue, May 12, 2026 12:00PM
Financial Wellness & Mental Health
Examine the relationship between mental health and financial decisions to help you reach your goals.
Wed, May 13, 2026 2:00PM
Creating a Healthy Heart
Discover practical habits to manage and improve your blood pressure through lifestyle changes in diet, exercise, and stress management.
Fri, May 15, 2026 12:00PM
Tapping into Calm: Somatic Stress Management Tools
Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools.
Tue, May 19, 2026 10:00AM
Getting the Most from Your Employee Assistance Program (EAP 101)
Learn how the EAP supports emotional well-being, work-life balance, financial and legal needs, and everyday challenges. Participants will walk away with a clear understanding of what the EAP offers, how to access it, and how it can be a valuable resource.
Tue, May 19, 2026 12:00PM
Estate Planning, Wills & Trusts
This seminar guides participants through key financial and estate planning decisions, including minimizing taxes and making meaningful charitable contributions now and as part of their legacy.
Wed, May 27, 2026 11:00AM
Social Intelligence: Making Intentional and Meaningful Connections
In this session, we’ll break down the elements of social awareness and facility and provide strategies to sharpen your ability to thrive in any social environment at work.
Tue, June 30, 2026 10:00AM
Emotional Intelligence: Putting It All Together
For our final session in this emotional intelligence series, we’ll explore how to integrate all the core components of EQ and create a personal EQ action plan for staying committed to continuous improvement in our professional lives.