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USG WELL-BEING

A system-wide well-being initiative

Quitting or not using tobacco is one of the healthiest decisions you can make.

Quitting or not using tobacco is one of the healthiest decisions you can make.

If you or a loved one uses tobacco, you know how hard it is to quit. Fortunately, your USG Well-being program is here to provide the support you need.

Tobacco Cessation Resources

3 FREE & EASY WAYS TO BECOME A NON-TOBACCO USER

  1. The Georgia Tobacco Quit Line is available 24/7, including holidays. Help is available in a variety of languages. Call 1-877-270-STOP (7867) or visit the website for more information at https://dph.georgia.gov/readytoquit
  2. Become an Ex-Smoker is an online program to help you quit tobacco. Learn more at www.becomeanex.org
  3. Freedom from Smoking. The American Lung Association has many resources, including face to face and virtual classes. Visit the website at https://www.lung.org/quit-smoking

HEALTHCARE PLAN-BASED RESOURCES

FREE MOBILE APPS TO HELP YOU BECOME A NON-TOBACCO USER

Where’s your cell phone? Is it next to you? Grab it! Did you know there are now apps and resources on your phone that help support you on your journey to quitting tobacco? Try one of these today!

WEBSITE RESOURCES

OTHER RESOURCES

You can always find free, helpful resources to inform you about the health effects of tobacco usage and steps to start your journey towards quitting at any of these sites:

USG SITES A-Z