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USG WELL-BEING

A system-wide well-being initiative

Additional Tobacco Cessation Resources

Additional Tobacco Cessation Resources

3 FREE & EASY WAYS TO BECOME A NON-TOBACCO USER

  1. Talk to a Quit Coach who can help you quit tobacco. 1-877-270-STOP (7867)
  2. An online program to help you quit tobacco is a click away. www.becomeanex.org
  3. Looking for local face-to-face help? Find classes near you.

FREE MOBILE APPS TO HELP YOU BECOME A NON-TOBACCO USER

Where’s your cell phone? Is it next to you? Grab it! Did you know there are now apps and resources on your phone that help supports you on your journey to quitting tobacco? Try one of these today!

WEBSITE RESOURCES

OTHER RESOURCES

You can always find free, helpful resources to inform you about the health effects of tobacco usage and steps to start your journey towards quitting at any of these sites: