Enjoy daily events or tackle challenges with help from a coach.

You can earn well-being credits – support is just a phone call away. A lot of change at work and home can be tough to manage. Our coaches are health experts that can provide personal support when it’s most convenient for you.

Get tips to decrease stress and be active.

https://www.anthem.com/blog/living-healthy/simple-ways-to-zap-stress-ga/

https://wwwn.cdc.gov/ResearchGateway/Content/pdfs/R2C_FactSheets/en/R2C_Factsheet_102117_Desai_en.pdf

Learn how to stay connected with work, family and friends.

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/social-distancing.html

Get help with health concerns like anxiety, depression, diabetes and substance abuse.

https://www.cdc.gov/diabetes/managing/mental-health.html

For more resources, visit:

• Employees: Register through OneUSG Connect – Benefits at oneusgconnect.usg.edu > click on Manage My Benefits > click on the USG Well-being tile from the home page.
• Spouses: Register through ourwellbeing.usg.edu.
  

Download the Virgin Pulse app through App Store or Google Play