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A system-wide well-being initiative

ESPYR Webinars

ESPYR Webinars

Involvement and Engagement: Learn how Small Acts of Kindness and a State of Flow can Change your Life.

September 19, 2017 12:00pm EST

Presented by Dr. Delvina Miremadi-Baldino, Ph.D.

Do you ever ask yourself, “What can I DO today to change my life for the better?” Thankfully, research supports that there is something we can do about it, and it’s actually quite easy. In this session, we will explore two actionable concepts that you will enjoy adding to your daily/weekly routine and that will help you live a happier, positive, purposeful life!

Join us on Tuesday, September 19th

Register for the 12pm (Eastern) session here

Surviving and Enjoying the Six Stages of Parenthood

October 17, 2017 3:00pm EST

Presented by Mary-Ellen Rogers, Principal of Excellere

In this session we will examine parental, not child, development from the prenatal phase through the empty nest, or departure phase, combining the human development theories of Freud and Erikson with concrete, contemporary insights from the book, The Six Stages of Parenting.

Join us on Tuesday, October 17th

Register for the 3pm (Eastern) session here

Elder Law Basics

November 21, 2017 12:00pm EST

Presented by Jay Kearns, Esq.

Estate and long-term care planning are imperative to ensure a smooth transition into the later part of your life. We will discuss what Elder Law encompasses and how an Elder Law attorney can help you as you age. The discussion will focus on estate documents such as powers of attorney, healthcare directives, living wills, and wills and trusts. We will discuss long-term care planning including the different programs and planning available to help with the costs of long-term care and protecting your assets for your loved ones. Join us and
take an active role in planning your future.

Join us on Tuesday, November 21st

Register for the 12pm (Eastern) session here

Emotional Composure - Remaining Unruffled and Dynamic Under Stress

December 19, 2017 3:00pm EST

Presented by Mary-Ellen Rogers, Principal of Excellence

Emotions are a healthy part of the human experience. Acknowledging emotions and understanding your personal stress style is the first step in beginning to control them. In this session, we will discuss a selection of customary stressors as well as techniques for exercising control over them.

Join us on Tuesday, December 19th

Register for the 3pm (Eastern) session here