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Stay Healthy

It’s hard, but don’t let the stress of COVID-19 get the better of you. Keeping healthy and balanced is important at all times, but it is especially critical during times of uncertainty. Take steps to stay on track and focused, and reach out when you need help. Many of the support services you have been used to on campus will still be available to you remotely. In addition, check out these tips:

Boost your physical activity during social distancing (University of Georgia)

Wellness tips from the United Nations (including guided meditation and yoga)

Stressed about money? Financial therapy can help (University of Georgia)

Never a better time to quit tobacco: Georgia Tobacco Quit Line (Georgia Department of Public Health

Latest COVID-19 Student Health Resources from the USG