UNIVERSITY SYSTEM OF GEORGIA

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USG WELL-BEING

A system-wide well-being initiative

USG Well-being logo

Summer 2017 HealthTrails

Web address: https://usgwellbeing.healthtrails.com

Program length: 8 weeks; 56 days

Program goal: 400 virtual miles

Registration start date/launch (first date participants can register): Monday, June 5

Participant start date (first date participants record progress): Monday, June 19

Registration end date: Monday, July 17

Last day of the program: Sunday, August 13

Social/Additional Features

Device Integration

Team Competition

Health Behaviors

Steps

Sleep

Self-Compassion


Virtual Miles Calculation:

For every step recorded, participants will earn 0.0013 miles (6000 steps = 7.8 miles).

For every moment of self-compassion recorded, participants will earn 2 miles.

For every 6-8 hours of sleep, participants will earn 2 miles.

For every correct daily Tip Test, participants will earn 3 mile.